Ever crave for something sweet before lunch or in the late afternoons before tea or even in the evenings after dinner? We think we have found a recipe to bust it! It's not something new, am sure most of you know about it and go, 'oh I know that!'. But how many of you actually then make the effort to make it? I can fully recommend it.....it has definitely done wonders for our complexion and hunger pangs at the same time.
Ingredients
200g berries (any and every berry you can lay your hands on eg. raspberries, strawberries etc)
1 banana
half a cup of yogurt/low fat milk (or a scoop of ice cream if you really want some dessert)
a cup of water
a tablespoon of honey (optional)
Blend it all together. Et voila! Snack time!
Comments